If you think about it, it makes a lot of sense.
I mean, after all, it's not as if the news is full of uplifting stories, is it? Everywhere you look there is doom and despair. Nobody appears to have any money. Everyone is angry for one reason or another.
And that's before you even mention Simon Cowell.
But you expect that sort of thing from journalists. After all, good news doesn't sell newsprint. But what's worrying is that this approach seems to have had an effect on all of us. Have you seen Twitter or Facebook recently? Blimey, we're an angry, depressed bunch, aren't we?
This hadn't escaped my friend Mike. Those of you who've been reading this for any length of time may remember Mike. He wears red t-shirts and stands in front of road signs. But when he's not doing that he comes up with ideas.
And his latest one is jolly good indeed.
Basically, Mike has come up with Positive Upload Day. Wouldn't it be great if, he thought, for a 24 hour period, your Facebook wall or Twitter feed (or blog roll or whatever) was a collection of positive thoughts? Just small things, minor victories or simple pleasures. I met up with an old friend today. The sky this morning looked great. I heard my favourite song on the radio just now.
And so, for a day at a time, he's asking people to do the same. You can follow it all on Twitter or join the first Positive Upload Day (which is coming up on 1 January) on Facebook. I'd recommend you do both.
Because, when all's said and done, we make our own happiness, don't we? Why not give the process a little nudge?